Do Your Nights Feel Like This?

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The day goes well, but once the evening hits, you find yourself raiding the kitchen, reaching for snacks you didn’t even think about all day.

🍪 It’s like the cravings just won't stop... 

🍫 You feel powerless, guilty, and frustrated.

🍕 You tell yourself “just one more,” but it never feels like enough.

🍔 You're eating without even enjoying it.  Sometimes you don't even realize what happened until you're uncomfortably full.

🍦 You go to bed feeling stuffed, disappointed, and ashamed.  You promise yourself you'll do better tomorrow...but tomorrow ends the same.

🍩You've tried all the tricks.  Brushing your teeth, drinking tea, chewing gum, distractions...and still, the cravings win.

🥮 You feel like you're the only one struggling like this.  Everyone else seems to have it together. 

If late-night eating is your way to unwind or cope with stress, it might feel like food has a hold over you. But here’s the truth: You can break the cycle.

That's what Break Free From Nighttime Cravings was created for.

For 7 nights, I'll personally coach and support you - right when the cravings hit hardest.

Each evening you'll receive a live message from me (no A.I. or preprogrammed messages) - designed to help you pause, breathe, and take back control.

This isn't a course.  It's not another diet.  It's me, walking beside you through the exact moment things usually fall apart.

It's 8:45 PM and your brain is already whispering, "Just one more snack..."

Then your phone lights up.  It's me.  A message created just for you that says:

You don't need more food.  You need a shift.  Let's make that shift together - right now."

Tonight, you pause.

Tonight, you choose differently.

Tonight, you go to bed feeling proud.

Go to bed feeling light, not loaded with regret.

You'll fall asleep without the guilt spiral that used to hit every night.

Wake up proud of yourself - not in recovery mode.

No more starting your day trying to undo the night before.

Understand what your brain really wants - and how to give it that without food.

Cravings aren't about willpower.  They're about wiring - and you'll finally know how to change it.

Interrupt the cycle before it even starts.

You'll recognize your patterns and know exactly how to shift them.

Feel supported at night - for once.

You won't be alone, hiding in shame or confusion.  I'll be there with you. 

Trust yourself again.

This is where the self-sabotage ends - and where a new relationship with food begins. 

✔️  7 nights of personalized coaching during your hardest hours 

✔️  Evening messages tailored to your cravings window 

✔️  Real-time support and mindset shifts, not just advice 

✔️  Your custom Nighttime Success Plan to keep the progress going . This will be done through a scheduled phone call.

✔️  1-on-1 access to me—not a group, not a bot, not a plan 

Real coaching.  Real support.  Without the $200/hour price tag.

Coaches charge hundreds of dollars an hour for 1-on-1 time.

Inside Break Free From Nighttime Cravings, you're getting me by your side for 7 nights.

This isn't download material.  It's not a generic program.

It's personalized, real-time access to a coach who understands your nights - and who will support you every evening. 

ALL FOR JUST $97

Spots are limited so I can give each woman the personal attention she deserves. If you’re thinking about it… now’s the time.

Step 1: You'll receive a confirmation email and I'll invite you to connect on Voxer.

Step 2: You'll fill out a short form so I can understand your evenings and cravings.

Step 3: I'll reach out personally on Voxer to say hello and confirm when your 7-night experience begins.

Step 4: Our 7 nights of support begins - and by the end, you'll have a clear plan moving forward.